Tag Archives: sleep

What Is The Best Way To Lose Weight?

Posted on April 3, 2023 by Mark Cole

There are many different approaches to weight loss, but the best way to lose weight is through a combination of healthy eating habits and regular exercise. Here are some tips for losing weight in a healthy and sustainable way: Remember, … Continue reading →

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Homeless In London

Posted on October 17, 2022 by Mark Cole

Sometimes when you travel, you end up in very weird situations! One time, I was on tour with a band in England. We had just finished six months of touring and we finally had a couple of weeks off.  Most … Continue reading →

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Eight Unexpected Blessings of Christianity

Posted on September 18, 2015 by Mark Cole

By Chuck Lawless My seventh-grade classmate who shared the story of Christ with me was a matter-of-fact kind of guy. Here’s generally the way he told me the gospel: “You’re going to hell, and you need to get saved.” In … Continue reading →

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Sleeping On The Road

Posted on July 14, 2014 by Mark Cole

When you have spent over 10 years travelling to 70+ countries, you find yourself sleeping in some very weird places. If you want to survive long-term on the road, learning to sleep anywhere is crucial! I have slept in planes, … Continue reading →

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Be Patient! ~ by Guillermo Peña

Posted on June 27, 2014 by Mark Cole

This post is for all of those who have aging parents… it’s the call to be loving and patient. My dear girl, the day you see I’m getting old, I ask you to please be patient, but most of all, … Continue reading →

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