How to Win the Inner Battles

Every one of us fights private battles—internal struggles that few people see but all of us feel. Paul describes this daily war in Galatians 5 as a conflict between our sinful nature and the Holy Spirit:

“The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires.” (Galatians 5:17)

Thankfully, Paul doesn’t just describe the battle. He also gives us a battle plan:

“Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to His cross and crucified them there.” (Galatians 5:24)

So how do we actually do that? How do we win the inner battles?

1. Start by Naming the Battle

You can’t defeat what you won’t identify. Take time to honestly examine where the war is happening in your heart.
Ask questions like:

  • What thoughts or desires pull me away from God?
  • Where am I most tempted to give in to sin?
  • What do I tend to hide or justify?

This might be anger, lust, insecurity, jealousy, addiction, self-pity, or pride.
Paul isn’t vague—he names them clearly in the verses just before the Fruit of the Spirit (Galatians 5:19–21). So should we.


2. Don’t Just Fight It — Crucify It

Paul doesn’t say we should manage our sinful desires. He says we must crucify them.

To crucify something means we deliberately and decisively put it to death. That’s strong language. We don’t give sin a second chance. We nail it to the cross, acknowledging that Jesus already paid the price for it.

This happens daily. Sometimes hourly. When a sinful thought or desire rises up, take it to God immediately:

“Lord, I reject this. I surrender it to You. I nail it to Your cross. Let it die there.”


3. Feed the Spirit, Starve the Flesh

What you feed grows. You can’t expect spiritual victory if you keep feeding your flesh with ungodly influences, toxic thinking, and unchecked appetites.

Instead:

  • Fill your heart with God’s Word
  • Surround yourself with people who love Jesus
  • Worship and pray regularly
  • Replace temptation with truth

When we walk in the Spirit, the desires of the flesh start to lose their grip.

“So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves.” (Gal. 5:16)


4. Remember Who You Belong To

Paul says, “Those who belong to Christ Jesus…” That’s the foundation of it all.

You don’t crucify the flesh to become accepted by God — you do it because you already belong to Him.
You’re not fighting for victory — you’re fighting from a place of victory, through the power of the cross.

When you remember who you are and whose you are, it becomes easier to reject what doesn’t belong in your life anymore.


5. Walk in Step with the Spirit

This isn’t a one-time decision; it’s a daily walk.

“Since we are living by the Spirit, let us follow the Spirit’s leading in every part of our lives.” (Gal. 5:25)

Winning inner battles happens one step at a time:

  • One surrendered thought
  • One decision to obey
  • One temptation resisted
  • One act of love, kindness, or patience instead of fleshly reaction

Over time, these small victories shape a new life. They bear fruit—the kind that only the Spirit can produce: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.


Final Thoughts:

Winning the inner battle is not about trying harder in your own strength. It’s about surrendering faster and walking closer with Jesus.

Every day, you have the opportunity to say:

“This desire doesn’t control me. I belong to Christ, and I’m nailing this to His cross.”

And when you fall (because we all do), run back to the cross, where grace flows freely and the Spirit empowers you to keep walking forward.


About Mark Cole

Jesus follower, Husband, Grandfather, Worship Leader, Writer, Pastor, Teacher, Founding Arranger for Praisecharts.com, pickleball player, blogger & outdoor enthusiast.. (biking, hiking, skiing). Twitter: @MarkMCole Facebook: mmcole
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