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Tag Archives: pickleball
21 Habits That Will Change Your Life
Small daily choices — especially when done consistently and with intention — reshape your character, your days, and ultimately your eternity. The following 21 habits combine time-tested practices for physical, mental, emotional, financial, and spiritual health. Even if you start … Continue reading
Posted in Bible, Church, God, Health, Jesus, Leadership, Wisdom, Worship
Tagged 21 habits, act of kindness, attend church, body, brain, change your life, choices, coffee, communion, dailly choices, disciplines, drink water, early, eat healthy, emotional, examine your heart, fellowship, financial, focused attention, give, Gospels, gratitude, habits, lift, limit screen time, Love God, make your bed, memorize Scipture, mental, move your body, obedience, physical, pickleball, plan tomorrow, prayer, protect your time, Psalms, read the Bible, rehydrate, review, serving, sleep, spiritual, stretch, sunlight, talk to God, teaching, wake-up, walk, walk and pray, Worship
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Why Pickleball Is the Fastest-Growing Sport—and Why It’s So Good for You
Pickleball has quietly—and quickly—become one of the most popular sports in North America. What started as a backyard game is now played in school gyms, rec centers, churches, and professional tournaments around the world. And for many of us who … Continue reading
Posted in Exercise, Family, Sports
Tagged attention, balance, better sleep, boosts your mood, burn calories, cardio, community, competition, coordination, dopamine, endorphin, energized, every age, exercise, fast reflex, full-body, fun, good for you, hand-eye, health, hobby, joy, laughing, life-giving, memory, mental, mental sharpness, neural speed, paddle, physical, pickleball, racquet, reduce stress, refreshed, social, social connections, sport, stage of life, strength, stronger brain, stronger muscles, talking, workout
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The Benefits and Importance of Racquet Sports in Maintaining Health
At 70 years old, I have found that playing racquet sports has been a blessing. Over the years, I’ve enjoyed tennis, squash, ping-pong, racquetball and now pickleball, and they’ve not only kept me physically active but also enhanced my overall … Continue reading
Posted in Exercise, Health
Tagged agility, balance, blessing, bone density, cardio, cognitive function, community, connection, coordination, endurance, flexibility, health, heart health, joy, longevity, low impace, pickleball, ping-pong, racquetball, squash, strength, stress relief, stretch, tennis, warm-up, weight
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