Tag Archives: guard your heart

The Power of a Cheerful Heart

Posted on April 17, 2026 by Mark Cole

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” — Proverbs 17:22 There is more power in a cheerful heart than most people realize. It’s not shallow optimism or forced positivity—it’s a deep, settled joy … Continue reading →

Posted in Bible, Health, Wisdom | Tagged best medicine, better, change your life, cheerful, choice, choose joy, energy, God is good, God is in control, good medicine, gratitude, guard your heart, heart, heavy spirit, improves, joyful, joyful spirit, medicine, physical health, relationships, relaxed, think clearer, time with God, trust in the Lord, Working all things | Leave a comment

7 Things God Hates

Posted on April 6, 2026 by Mark Cole

It’s easy to focus only on the love of God—and rightly so, because His love is beyond measure. But if we want to truly know Him, we also need to understand what He hates. Not in a harsh or fearful … Continue reading →

Posted in Bible, God | Tagged 7 things, communities, division, evil, false witness, God hates, God is truth, guard your heart, humble, humility, lies, lying, new heart, new spirit, peacemaker, people, proud, relationships, rush to evil, speak truth, unity, violence, wicked | Leave a comment

How To Become Strong In Spirit

Posted on March 23, 2026 by Mark Cole

Spiritual strength doesn’t happen by accident. It is built—day by day, decision by decision—through a life that is rooted in God, shaped by His Word, and refined through obedience. Many people want spiritual strength, but few are willing to pursue … Continue reading →

Posted in Bible, God, Leadership, Wisdom, Worship | Tagged align your heart, clarity, connect with believers, daily, do it, every morning, faith, faith rises, feed your spirit, God's Word, guard your heart, guard your mind, His Word, life, obedience, obey, one thing, peace, persevere, prayer, quiet confidence, read the Bible, receive strength, spiritual strength, strength, strong in Spirit, strong person, talk to God, thankful, trials, truth, Worship | Leave a comment

10 Practical Ways Christians Can Pursue Holiness in Everyday Life

Posted on March 5, 2026 by Mark Cole

In Leviticus God gives this clear command: “You must be holy because I, the Lord your God, am holy.” This command can sound intimidating at first. But holiness is not reserved for pastors, missionaries, or monks. God calls every believer … Continue reading →

Posted in Bible, Church, God, Holy Spirit, Jesus, Leadership, Wisdom | Tagged accountability, anger, comfort, community, confess our sins, criticism, encourage, every believer, everyday life, eyes on Jesus, fairness, forgiveness, freedom, generosity, God forgives, Godly people, gossip, grace, guard your heart, guard your mind, harsh words, heart of Christ, heart of God, holiness, hones life, humble, humble service, integrity, keeping promises, kindness, life of service, listen, listening, love of God, more like God, negativity, obedience, obey, obeying, paying debts, practical help, pray, purity, read Scripture, relationship, renewed mind, repent, repentant, respect, restores, sarcasm, serve, strengthen, time with God, truth, wisdom | 2 Comments

7 Keys to a Clean Heart

Posted on March 1, 2026 by Mark Cole

Jesus taught that sin originates from within us: “It is what comes from inside that defiles you. For from within, out of a person’s heart, come evil thoughts, sexual immorality, theft, murder, adultery, greed, wickedness, deceit, lustful desires, envy, slander, … Continue reading →

Posted in Bible, God, Health, Holy Spirit, Jesus, Wisdom | Tagged biblical keys, clean heart, cleansing, confess, confession, faithfulness, gentleness, God's will, God's Word, goodness, grateful, gratitude, guard your heart, inside out, kindness, love, Love God, new heart, patience, peace, pure, Pure heart, repentance, self-control, sin, walk by the Spirit, whole heart | 1 Comment

The Ten Commandments: God’s Blueprint for a Flourishing Life

Posted on February 14, 2026 by Mark Cole

When God gave the Ten Commandments in Exodus 20, He wasn’t handing down random restrictions. He was forming a nation. These commands were given shortly after Israel was delivered from slavery in Egypt. Freedom had just begun—but freedom without boundaries … Continue reading →

Posted in Bible, God, Health, Jesus, Leadership, Wisdom | Tagged adultery, allegiance, anger, boundaries, comfort, commands, contempt, coveting, do not covet, do not murder, do not steal, faithfulness, false witness, first place, flourishing life, forgiveness, God's blueprint, God's name, gratitude, guard your eyes, guard your heart, guidelines, honor your Father and Mother, integrity, long life, Love God, love people, Love your neighbour, lust, lying, ministry, money, murder, neighbor, no idols, no other gods, respect, rest, Sabbath, stability, standard, steal, success, swear, Ten Commandments, Trust | Leave a comment

When Friends Fail You

Posted on February 14, 2026 by Mark Cole

Few moments in Scripture are more painful than watching Jesus betrayed by one disciple and denied by another. One hands Him over with a kiss.The other swears he never knew Him. Both were part of the Twelve. Both walked with … Continue reading →

Posted in Bible, Church, God, Jesus, Leadership | Tagged betray, bitterness, church, compromise, denied, denied Jesus, denied three times, depair, disappointment, divided heart, failure, failure is not final, faithful, fear, freinds, friends fail, Good News, grace, greed, guard your heart, harden your heart, heart soft, human weakness, indulgence, Judas, Peter, pride, repentance, restored, spiritual things, Surrender, Twelve | Leave a comment

12 Keys To A Happy Marriage

Posted on February 4, 2026 by Mark Cole

A happy marriage doesn’t happen by accident. It is built—slowly, intentionally, and lovingly—over time. Every strong marriage I know is made up of thousands of small choices: to love, to forgive, to listen, and to grow together. Here are twelve … Continue reading →

Posted in Bible, Family, God, God Adventures, Health, Wisdom | Tagged affirm, calm, choose love, commitment, date nights, decision, encourage, faith, forgive, forgiveness, friendship, God first, grace, grow together, guard your heart, happy marriage, healthy marriage, humble, humility, intimacy, joy, joyful, kindness, lasting fruit, laugh, listen, love, love each other, lovingly, marriage, patience, peace, perseverance, pray together, protect, resilient, respectful, romance, seek God, servanthood, speak blessing, speak life, spouse, strength, strong marriage, teachable, truth in love, wisdom, worship together | Leave a comment

Why Our Words Matter So Much

Posted on January 18, 2026 by Mark Cole

Jesus said something both simple and searching: “For whatever is in your heart determines what you say. A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury … Continue reading →

Posted in Bible, God, Healing, Jesus, Leadership, Wisdom | Tagged bitter, bitterness, blessing, corrupt heart, corrupted heart, critical, encouraging, envy, evil heart, faith, fear, forgiveness, God's Word, good heart, grace, gracious, gratitude, guard your heart, heal, heart, heart renewal, know my heart, life-giving, negative, pride, sarcastic, scripture, search me O God, speech, thankful, treasury, truth, truthful, venting, words, words matter | Leave a comment

20 Great Life Hacks to Shape Your Best Year Yet

Posted on December 28, 2025 by Mark Cole

Everyone wants a great year—but the best years aren’t accidental. They’re shaped by daily choices, spiritual habits, and where we place our trust. A truly great year isn’t defined by ease or success alone, but by peace, purpose, and a … Continue reading →

Posted in Bible, Church, Health, Holy Spirit, Jesus, Leadership, Wisdom | Tagged anxiety, be generous, best year, Bible, centered, confess sin, daily, decisions, exercise, faith, faith-centered, forgive, forgive me, forgive quickly, friendship, generous, good books, gratitude, great year, guard, guard your heart, guard your mind, healthy church, Jesus died for you, joy, life hack, listen, move, new heart, new life, not fear, peace, pray, purpose, read, reading plan, rest, restored, say no, scripture, serve, simple, simple prayer, sinned, talk to God, time with God, trust God, trust You, walk, walk with God, wise choices, worry | Leave a comment

Tag Archives: guard your heart

The Power of a Cheerful Heart

7 Things God Hates

How To Become Strong In Spirit

10 Practical Ways Christians Can Pursue Holiness in Everyday Life

7 Keys to a Clean Heart

The Ten Commandments: God’s Blueprint for a Flourishing Life

When Friends Fail You

12 Keys To A Happy Marriage

Why Our Words Matter So Much

20 Great Life Hacks to Shape Your Best Year Yet

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