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Tag Archives: physical
21 Habits That Will Change Your Life
Small daily choices — especially when done consistently and with intention — reshape your character, your days, and ultimately your eternity. The following 21 habits combine time-tested practices for physical, mental, emotional, financial, and spiritual health. Even if you start … Continue reading
Posted in Bible, Church, God, Health, Jesus, Leadership, Wisdom, Worship
Tagged 21 habits, act of kindness, attend church, body, brain, change your life, choices, coffee, communion, dailly choices, disciplines, drink water, early, eat healthy, emotional, examine your heart, fellowship, financial, focused attention, give, Gospels, gratitude, habits, lift, limit screen time, Love God, make your bed, memorize Scipture, mental, move your body, obedience, physical, pickleball, plan tomorrow, prayer, protect your time, Psalms, read the Bible, rehydrate, review, serving, sleep, spiritual, stretch, sunlight, talk to God, teaching, wake-up, walk, walk and pray, Worship
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Psalm 148 — When All Creation Joins the Choir
Some psalms speak to the heart. Others teach the mind. Psalm 148 does something even bigger—it calls the entire universe to worship. From angels to oceans, from kings to children, this psalm invites everything that has breath—and much that doesn’t—to … Continue reading
Posted in Bible, God, Music, Worship
Tagged all of life, Angels, anthem, celebration, choir, chorus, created, earth, everything that has breath, God's throne, heaven, heaven's song, heavens, His majesty, His name, moon, physical, praise, praise the Lord, Psalm 148, salvation, spiritual, stars, strong, sun, universe, victory, weak, Worship
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Healing Begins With Humility
Proverbs 3:7–8 — “Don’t be impressed with your own wisdom.Instead, fear the Lord and turn away from evil.Then you will have healing for your bodyand strength for your bones.” There’s something refreshing about the bluntness of Proverbs. It cuts straight … Continue reading
Posted in Bible, God, Healing, Health, Wisdom
Tagged awe, bitterness, body, bones, compromise, emotional, evil, fear the Lord, guilt, healing, health, His wisdom, humility, impressed, mind, peace, physical, pride, renewal, reverence, secret sin, spirit, spiritual, strength, stress, submission, Surrender, Trust, trust God, turn from evil, turn from sin, wholeness
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When the Body Is Underactive, the Mind Overreacts
Every once in a while, I hear a line that sticks with me. Recently someone said, “An underactive body creates an overactive brain.” It isn’t a scientific formula, but there’s enough truth in it to make you stop and think. … Continue reading
Posted in Bible, Exercise, God, Health, Wisdom
Tagged active, anxiety, bike ride, body, brain, calm, calm the mind, clarity, control, engage the body, go for a walk, healthy, lower anxiety, mind, move, movement, overactive, overthinking, peace, physical, prayer walk, restlessness, stress hormones, stretch, walk, work, worry, worry more
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Why Pickleball Is the Fastest-Growing Sport—and Why It’s So Good for You
Pickleball has quietly—and quickly—become one of the most popular sports in North America. What started as a backyard game is now played in school gyms, rec centers, churches, and professional tournaments around the world. And for many of us who … Continue reading
Posted in Exercise, Family, Sports
Tagged attention, balance, better sleep, boosts your mood, burn calories, cardio, community, competition, coordination, dopamine, endorphin, energized, every age, exercise, fast reflex, full-body, fun, good for you, hand-eye, health, hobby, joy, laughing, life-giving, memory, mental, mental sharpness, neural speed, paddle, physical, pickleball, racquet, reduce stress, refreshed, social, social connections, sport, stage of life, strength, stronger brain, stronger muscles, talking, workout
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In Search of Healing
The ninth chapter of Matthew’s Gospel is a vivid narrative of healing and restoration. Jesus heals a paralytic, raises a synagogue leader’s daughter from the dead, cures a woman with a chronic illness, gives sight to the blind, and frees … Continue reading
