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Tag Archives: sleep
21 Habits That Will Change Your Life
Small daily choices — especially when done consistently and with intention — reshape your character, your days, and ultimately your eternity. The following 21 habits combine time-tested practices for physical, mental, emotional, financial, and spiritual health. Even if you start … Continue reading
Posted in Bible, Church, God, Health, Jesus, Leadership, Wisdom, Worship
Tagged 21 habits, act of kindness, attend church, body, brain, change your life, choices, coffee, communion, dailly choices, disciplines, drink water, early, eat healthy, emotional, examine your heart, fellowship, financial, focused attention, give, Gospels, gratitude, habits, lift, limit screen time, Love God, make your bed, memorize Scipture, mental, move your body, obedience, physical, pickleball, plan tomorrow, prayer, protect your time, Psalms, read the Bible, rehydrate, review, serving, sleep, spiritual, stretch, sunlight, talk to God, teaching, wake-up, walk, walk and pray, Worship
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The Power of Habits: Small Decisions That Shape a Life
If you want to change your life, don’t start with big dreams—start with daily habits. Goals give direction, but habits create momentum. They quietly shape who we become, one small decision at a time. Whether you’re growing spiritually, improving your … Continue reading
Posted in Bible, Exercise, Health, Leadership, Music, Sports, Wisdom
Tagged accountability, anchor points, celebrate, church, daily habits, daily walk, date nights, dates, decision, encouraging, excellence, generosity, goals, growing, habits, hard things, health, hydration, improving, leader, life is shaped, movement, musician, never miss twice, nutrition, practice your instrument, practicing, pray, prayer, read your Bible, reading, remembering names, rest, restart, review your schedule, scripture reading, sleep, spiritually, start small, support, tiny habits, track your progress, win big, wins
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God Gives Rest: A Reflection on Psalm 127:2
“It is useless for you to work so hard from early morning until late at night,anxiously working for food to eat; for God gives rest to His loved ones.” – Psalm 127:2 (NLT) We live in a culture that glorifies … Continue reading
Why Does God Use Dreams to Communicate?
The Bible is filled with stories where God speaks to people in various ways—through prophets, visions, angels, and even a still small voice. One particularly fascinating method God often uses is dreams. For example, in Genesis 31:24, God warns Laban … Continue reading
Posted in Bible, God, God Adventures, Holy Spirit, Jesus, Wisdom
Tagged communicate, direction, distractions, dreams, God dreams, God's sovereignty, God's voice, Joseph, pray, protection, revelation, sleep, sovereignty, test, wise counsel
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What Is The Best Way To Lose Weight?
There are many different approaches to weight loss, but the best way to lose weight is through a combination of healthy eating habits and regular exercise. Here are some tips for losing weight in a healthy and sustainable way: Remember, … Continue reading
Posted in Exercise, Wisdom
Tagged balanced diet, calorie deficit, dring water, exercise, lifestyle change, portion control, sleep
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Homeless In London
Sometimes when you travel, you end up in very weird situations! One time, I was on tour with a band in England. We had just finished six months of touring and we finally had a couple of weeks off. Most … Continue reading
Posted in Family, God Adventures, Music
Tagged adventure, London, park bench, sleep, story, Trafalgar Square
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Eight Unexpected Blessings of Christianity
By Chuck Lawless My seventh-grade classmate who shared the story of Christ with me was a matter-of-fact kind of guy. Here’s generally the way he told me the gospel: “You’re going to hell, and you need to get saved.” In … Continue reading
Sleeping On The Road
When you have spent over 10 years travelling to 70+ countries, you find yourself sleeping in some very weird places. If you want to survive long-term on the road, learning to sleep anywhere is crucial! I have slept in planes, … Continue reading
Be Patient! ~ by Guillermo Peña
This post is for all of those who have aging parents… it’s the call to be loving and patient. My dear girl, the day you see I’m getting old, I ask you to please be patient, but most of all, … Continue reading
