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Tag Archives: damage
How Much Activity Do You Need to Offset a Sedentary Lifestyle?
Many of us spend far too much time sitting. We sit in cars.We sit at desks.We sit in front of screens.We sit while watching sports, scrolling phones, or relaxing after work. And while rest is important, a constantly sedentary lifestyle … Continue reading
Posted in Exercise, Health, Wisdom
Tagged 30 minutes, 60 minutes, activity, anxiety, back pain, best medicine, bike, body, cycling, damage, depression, diabetes, energy, exercise, gardening, get outside, health, healthy weight, hear rate, heart disease, hiking, housework, improve, lifestyle, mental clarity, move, movement, muscles, obesity, physical activity, pickleball, posture, quick walk, sedentary, sit, sitting, sleep, stewardship, stress, stretching, swimming, walk, walking, weights
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Paul’s Secret to Finishing Well
Paul’s words in 1 Corinthians 9 are both inspiring and sobering: “I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” (1 Cor. … Continue reading
Posted in Bible, Church, God, Leadership, Wisdom
Tagged accountability, authority, boundaries, compromise, credibility, damage, discipline, disqualified, effectiveness, endurance, faithfulness, finish, finishing well, focus, integrity, obedience, prayer, relationship, rest, Sabbath, sin, spiritual habits, the prize, the race, thoughts
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