Monthly Archives: May 2026

Bible Characters Who Probably Struggled With Mental Health

Posted on May 22, 2026 by Mark Cole

One of the encouraging things about the Bible is that it does not hide human weakness. Scripture is filled with people who loved God deeply, obeyed Him courageously, and still battled overwhelming emotions, fear, despair, exhaustion, grief, and anxiety. The … Continue reading →

Posted in Bible, God, Health, Jesus, Leadership | Tagged anger, anguish, anxiety, anxiety disorder, ask for help, ate, battled, burnout, challenges, confusion, dark valley, depression, despair, discouraged, discouragement, distress, emotional, emotions, exhausted, exhaustion, failure, fear, fearful, food, fragile people, friendship, God cares, grief, guilt, heartbreak, hopeless, human weakness, inner struggle, instability, listen, loneliness, mental health, mood swings, overwhelmed, pray, prayer, rejection, resentment, rest, restore, ridicule, self-pity, shame, sleep, sleepless, sorrow, spiritual, strengthen, stress, struggle, suffering, support, tears, turmoil, weakness | Leave a comment

What Did Jesus Mean by “Greater Works”?

Posted on May 21, 2026 by Mark Cole

One of the most astonishing statements Jesus ever made is found in the Gospel of John: “I tell you the truth, anyone who believes in Me will do the same works I have done, and even greater works, because I … Continue reading →

Posted in Bible, Church, God, God Adventures, Healing, Holy Spirit, Jesus, Leadership | Tagged align, anyone, ask, ask anything, believes, bold prayers, calmed storms, changed lives, expect, Global, glory to the Father, Gospel, greater works, healed, His heart, His mission, His purposes, His will, hope, In Jesus' Name, in My Name, Jesus' mission, Kingdom of God, live by faith, love, millions of believers, obedience, power of Christ, pray, pray boldly, praying, raised the dead, serve, share, surrendered, Trust, truth | Leave a comment

Keys To Sleeping in Peace

Posted on May 21, 2026 by Mark Cole

“In peace I will lie down and sleep,for You alone, O Lord, will keep me safe.”— Psalm 4:8 There is something deeply beautiful about a peaceful night’s sleep. In a culture full of anxiety, bad news, financial pressure, health concerns, … Continue reading →

Posted in Bible, God, Health, Wisdom | Tagged anxiety, ask God, biblical peace, burden, challenges, concerns, confidence, confidence in God, go to sleep, God never sleeps, God's hands, His care, His faithfulness, in peace, lie down, Lord, noise, opposition, overwhelmed, peace, pray, pressure, problems, rest, safe, sleep, spiritual thing, strong, Surrender, trouble, trust God, trust Him, trust You, weak, worries, worry | Leave a comment

Don’t Let Anger Drive

Posted on May 21, 2026 by Mark Cole

“Don’t sin by letting anger control you. Think about it overnight and remain silent.” – Psalm 4:4 (NLT) Anger is a powerful emotion. Sometimes it rises because of injustice, betrayal, frustration, hurt, exhaustion, or disappointment. The Bible does not say … Continue reading →

Posted in Bible, Health, Leadership, Wisdom | Tagged anger, angry spirit, calm spirit, control, control you, delayed response, disappointment, fatigue, fear, frustration, hot temper, insecurity, leadership, marriage, mature believer, ministry, overnight, pain, parenting, pause, peace, pray, pride, provoked, react, reflect, regret, remain silent, restraint, retaliate, righteous anger, silence, silent, slow down, soft tongue, speak, wait, wisdom, Worship | Leave a comment

Men Who Sang: Powerful Examples from the Bible

Posted on May 20, 2026 by Mark Cole

Music and singing are often thought of as something more natural for women or children, but the Bible paints a very different picture. Throughout Scripture, strong, courageous, godly men sang. Kings sang. Warriors sang. Prophets sang. Shepherds sang. Prisoners sang. … Continue reading →

Posted in Bible, Jesus, Leadership, Music, Worship | Tagged boys, changes atmospheres, confidence, courage, creativity, David, disciples, discipline, emotion, faith, godly men, gratitude, house of the Lord, Jesus, joy, Kings, leadership, man, men, Moses, musical excellence, Paul, prison, prophets, Psalms, repentance, sang, sang a hymn, sang this song, shepherds, Silas, sing, sing before God, sing in heaven, singer, singers, singing, strength, teamwork, victory, voice, voices, warrior, warriors, Worship, young men | Leave a comment

Protecting Your Eyes in a Screen-Filled Society

Posted on May 20, 2026 by Mark Cole

We live in a culture of screens. Phones. Tablets. Computers. TVs. Digital dashboards. Online meetings. Social media. Streaming. Even reading books is often done on a screen now. For many people, screen time has become a full-time lifestyle. While technology … Continue reading →

Posted in Entertainment, Health | Tagged 20-20-20 rule, ambient lighting, arm's length, beauty of life, blink, blurry, bright screen, burning, carrots, cataracts, citrus fruits, computer, dry eyes, eggs, eye exams, eye strain, eyes, fish, glare, good nutrition, good posture, harsh lighting, irritation, leafy greens, night mode, nuts, omega-3, outdoors, phones, protect, redness, reduce brightness, rest, Sabbath, screen glare, screen time, screens, seeds, small breaks, social media, tablets, text size, time outdoors, TV, vision, water | Leave a comment

How Much Activity Do You Need to Offset a Sedentary Lifestyle?

Posted on May 19, 2026 by Mark Cole

Many of us spend far too much time sitting. We sit in cars.We sit at desks.We sit in front of screens.We sit while watching sports, scrolling phones, or relaxing after work. And while rest is important, a constantly sedentary lifestyle … Continue reading →

Posted in Exercise, Health, Wisdom | Tagged 30 minutes, 60 minutes, activity, anxiety, back pain, best medicine, bike, body, cycling, damage, depression, diabetes, energy, exercise, gardening, get outside, health, healthy weight, hear rate, heart disease, hiking, housework, improve, lifestyle, mental clarity, move, movement, muscles, obesity, physical activity, pickleball, posture, quick walk, sedentary, sit, sitting, sleep, stewardship, stress, stretching, swimming, walk, walking, weights | Leave a comment

Your Failure Is Not the End

Posted on May 19, 2026 by Mark Cole

One of the most encouraging truths in the Bible is this: failure does not have to be final. Some people think that one major mistake disqualifies them forever. One moral failure. One season of weakness. One bad decision. One denial … Continue reading →

Posted in Bible, God, Jesus, Leadership, Wisdom | Tagged bad decision, broken people, brokenness, compassionate, deny Jesus, disappoint, encourage, encourager, fail, failure, faith, fear, forgiven, God's grace, grace, humble, intercede, mature, mercy, moral failure, not the end, Peter, Peter loved Jesus, prayed for you, prayer, prepare, pride, purpose, repent, repentance, repented, Satan, Simon, weakness | Leave a comment

Are You In A Famine?

Posted on May 19, 2026 by Mark Cole

Not every famine is about food. Some famines happen in the soul. You can be surrounded by people and still feel empty. You can have a full schedule, a good income, a nice home, and yet feel spiritually dry inside. … Continue reading →

Posted in Bible, Church, God, Health, Jesus, Leadership, Worship | Tagged abundant life, Bible, bread, Bread of Life, come back, daily bread, distant, distant from God, dry, famine, fellowship with God, God provides, God uses famine, guard your heart, hunger, life, living water, manna, open your Bible, overflowing life, pray, praying, Presence of God, restore, scripture, seek God, seek Him, spiritual famine, spiritual hunger, spiritually dry, Word of God, word of the Lord | Leave a comment

The Top 20 Music Inventions of All Time

Posted on May 18, 2026 by Mark Cole

Music has always found a way forward through invention.Sometimes it was a new instrument. Sometimes a new technology. Sometimes a strange little idea that completely changed how humans create, hear, record, or share music. A single invention can reshape worship, … Continue reading →

Posted in Entertainment, Music | Tagged acoustic guitar, albums, amplified, arrangers, auto-tune, bass, cars, cello, church music, click, composers, concerts, connection, cymbal, digital recording, DJ's, drum set, electric guitar, film, funk, guitar pedal, hymnals, instrument, jazz, kitchens, lyric sheet, metronome, microphone, MIDI, multi-track recording, Music, music amplification, musical notation, new sounds, pads, piano, pipe organ, printing press, producers, radio, record, record player, recorded music, share music, six strings, smartphone, songs, streaming music, symphonies, synthesizer, technology, tell stories, ten fingers, textures, tuner, violin, Worship, worship songs, written music | Leave a comment

Monthly Archives: May 2026

Bible Characters Who Probably Struggled With Mental Health

Keys To Sleeping in Peace

Don’t Let Anger Drive

Men Who Sang: Powerful Examples from the Bible

How Much Activity Do You Need to Offset a Sedentary Lifestyle?

Your Failure Is Not the End

Are You In A Famine?

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