Tag Archives: health

Where Do Your Blessings Come From?

Posted on May 9, 2026 by Mark Cole

Every good thing in your life has a source. Your health.Your family.Your friendships.Your opportunities.Your abilities.Your daily provision.Your salvation. The Bible continually reminds us that blessings do not ultimately come from luck, talent, government programs, investments, or human effort alone. They … Continue reading →

Posted in Bible, Family, God, Health, Holy Spirit, Jesus, Uncategorized, Wisdom | Tagged ability, all good things, blessing, blessings, clean conscience, create, eternal life, family, forgiveness, friend, friendship, from God, giver, good gift, good gifts, gratitude, hardship, health, humble, humble heart, humility, joy, Know God, life, peace, Presence of God, provision, purpose, salvation, seek God, source, strength, successful, thankful, thankfulness, think, wisdom, work | Leave a comment

How to Find Strength in Difficult Times

Posted on May 7, 2026 by Mark Cole

“David found strength in the Lord his God.”— 1 Samuel 30:6 Everyone faces difficult times. Some seasons are filled with joy, momentum, and blessing. Other seasons feel heavy and exhausting. Life can suddenly become complicated through loss, disappointment, financial stress, … Continue reading →

Posted in Bible, Church, God, Healing, Health, Leadership, Worship | Tagged close to God, David, difficult times, disappointment, discouragement, emotionally, exhasuting, expectation, faithful, fears, feed your soul, financially, found in God, frustrations, God is, God's truth, God's Word, good, greatness of God, hard times, health, heavy, humility, in control, job, light, loss, meditate, miracles, my Shepherd, need God, obedience, open doors, Paul, physically, power of worship, pray, prayers, pressures, prison, protection, Psalms, questions, read the Bible, refuge, relations, run to God, salvation, scripture, seasons, share, Silas, solitude, spiritually, strength, strength in the Lord, stress, strong people, temporary things, the Lord, times of trouble, Trust, trust God, weakness, Worship | Leave a comment

8 Keys to Staying Close to God (Psalm 63)

Posted on May 4, 2026 by Mark Cole

“O God, You are my God; earnestly I seek You…” (Psalm 63:1) Psalm 63 is one of the most intimate and passionate expressions of devotion in all of Scripture. Written by David while he was in the wilderness of Judah—a … Continue reading →

Posted in Bible, God, Holy Spirit, Jesus | Tagged close to God, deepest need, God first, God's faithfulness, God's love, health, I seek You, I will, life, my soul, night seasons, praise, Psalm 63, sing, soul, soul thirsts, spiritual, spiritual need, wilderness, Worship | Leave a comment

Keys to Flourishing in Your 60’s, 70’s and 80’s

Posted on April 25, 2026 by Mark Cole

Growing older is not the same as growing weaker in spirit, purpose, or usefulness. Our culture often celebrates youth, but the Bible honours those who continue to walk with God through the later decades of life. Your 60’s, 70’s, and … Continue reading →

Posted in Bible, Church, Exercise, Family, God, Health, Holy Spirit, Jesus, Leadership, Wisdom | Tagged 60's, 70's, 80's, 85, balance, bear fruit, bearing fruit, best days, Bible, blessings, Caleb, cheerful heart, children, confidence, courage, encouraging, energy, expectancy, faith, family, flourish, flourishing, fresh, friends, friendships, fruitful, fruitfulness, grandchildren, gratitude, green, growing, growth, health, helping, influence, joy, keep moving, laughter, learn, learning, lessons, maturity, memories, mentoring, mood, movement, old age, older, perseverance, perspective, prayer, praying, productive, purpose, reading, reflection, relationships, renewed, serve, serving, steward, stretching, strong, swimming, teaching, technology, usefulness, vitality, walking, wisdom, Worship | Leave a comment

With God, All Things Are Possible

Posted on April 25, 2026 by Mark Cole

Few statements from Jesus carry more hope, strength, and wonder than these words: “With God, all things are possible.” They were spoken in a moment when the disciples were stunned by how difficult life can be and how impossible some … Continue reading →

Posted in Bible, God, Healing, Health, Jesus, Leadership | Tagged battle, better answer, Daniel, David, different answer, endurance, faith, God is faithful, God is not limited, God is working, Goliath, growth, health, hope, Impossible, lions den, Moses, obedience, obey, patience, peace, possible, pray, pray boldly, Red Sea, relationship, resources, rose from the dead, Sarah, Savior, strength, Surrender, timing, truth, virgin, with God | Leave a comment

Eating for the Score: How to Build Meals Your AI Food Log Will Love

Posted on April 22, 2026 by Mark Cole

I’ve been using an AI photo food log that rates my meals—and it’s surprisingly helpful. It doesn’t just count calories; it evaluates quality. Over time, I’ve noticed a pattern: meals that are simple, balanced, and built from whole foods consistently … Continue reading →

Posted in Exercise, Health, Wisdom | Tagged AI, avocado, balanced, berries, breakfast, brown rice, calories, chicken, color, colour, eggs, fiber, fish, food log, fruit, greek yogurt, health, healthy fats, meals, Mediterranean, nuts, oatmeal, olive oil, plants, protein, quality, salmon, score, simple, smart carbs, spinach, vegetable soup, vegetables, whole foods, whole grain | Leave a comment

Where Is Your Hope?

Posted on April 2, 2026 by Mark Cole

Hope is one of the most powerful forces in the human soul. It keeps you moving forward when life is hard, steadies you in uncertainty, and lifts your eyes when everything feels heavy. But not all hope is strong enough … Continue reading →

Posted in Bible, God, Jesus, Leadership, Wisdom | Tagged close to Godf, finances, forces, future, give you hope, God is faithful, God's promises, He is faithful, health, His faithfulness, hope, joy, peace, people, powerful, prayer, security | Leave a comment

What Is Faith?

Posted on April 2, 2026 by Mark Cole

Faith is one of the most talked-about—and misunderstood—words in the Christian life. We use it often: “Have faith,” “Keep the faith,” “Step out in faith.” But what does it really mean? Let’s strip it down to something clear, biblical, and … Continue reading →

Posted in Bible, God, Holy Spirit, Jesus, Wisdom | Tagged action, cannot see, confident trust, doubt, evidence, eyes on Jesus, faith, faith grows, faith in God, faithful, family, finances, focus, future, hard seasons, have faith, health, hope for, I do believe, I trust God, prayers, promises, trials, Trust, trust in God, unbelief, waiting, walk with God | Leave a comment

Great Advice For People In Their 70’s

Posted on March 21, 2026 by Mark Cole

There’s something powerful about reaching your 70’s. You’ve lived long enough to know what matters—and what doesn’t. You’ve seen victories, losses, surprises, and seasons you never expected. And if you’re honest, you’ve learned that life is both shorter and more … Continue reading →

Posted in Bible, Family, God, God Adventures, Health, Jesus, Leadership, Teaching, Wisdom | Tagged 70's, calling, children, church, community, decade, deeper with God, don't quit, eat wisely, encourage, energy, eyes fixed, faith, faithfulness, family, finish strong, future, good books, grandchildren, grateful, health, humble, invest, keep growing, learn, legacy, life, losses, love deeply, love your spouse, meaningful, meaningful conversation, mentally, mentor, next generation, perspective, plan well, prayer, prepare, purpose, read, scripture, season, seasons, serve, serve faithfully, seventies, share stories, spiritually strong, stay active, stay close, stay sharp, stretch, surprises, teach, victories, walk, wisdom | Leave a comment

Take Courage: He Is Here

Posted on February 27, 2026 by Mark Cole

In Gospel of Mark 6, the disciples are straining at the oars in the middle of the night. The wind is against them. They are exhausted. And then they see something that terrifies them even more than the storm — … Continue reading →

Posted in Bible, Jesus, Leadership | Tagged courage, faith, family, fear, fear shouts, financial, focus on Jesus, hard season, health, I AM, I am here, Jesus, ministry challenges, miracles, obedience, praying, presence of Jesus, right time, storm, walking on water | Leave a comment

Tag Archives: health

Where Do Your Blessings Come From?

8 Keys to Staying Close to God (Psalm 63)

Keys to Flourishing in Your 60’s, 70’s and 80’s

With God, All Things Are Possible

Eating for the Score: How to Build Meals Your AI Food Log Will Love

Where Is Your Hope?

What Is Faith?

Take Courage: He Is Here

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